The group schedule is updated weekly. Please text or call (714) 907-5223 for the current schedule.  Multiple classes are offered seven days a week. 

After the initial evaluation you can join the live in-person and online group classes to make sure you are properly aligned as you exercise. This is a monthly membership with 5 pricing tiers.  Call our office for updated pricing

In-person classes: 4181 Flat Rock Rd. Suite 200, Riverside, CA 92505.  Currently this is the only location available. 

You will need a discovery call to discuss your needs to be sure you and our program are the right fit for each other.  You can call or text (714) 907-5223 or email cindy@almontept.com and request a consultation.

Initial Evaluation Options

Option 1: Comprehensive Group Integrated Session

• Duration: 2.5 hours (60-minute private evaluation + 90-minute group class)

• Investment: $495

• What to Expect: During this session, we evaluate your scoliosis pattern and teach the corrective principles for your exercises, which you will then apply in a group setting.

Option 2: Private Intensive Session

• Duration: 2 hours (120-minute fully private session)

• Investment: $795

• What to Expect: A deep-dive, 1-on-1 intensive where we evaluate your scoliosis pattern and provide dedicated, individualized instruction on your corrective exercise principles.

With private sessions you will learn your specific curve type and also go over specific concerns that you cannot cover in a group setting.    Group classes will include 75% Schroth and 25% strength for building bone density and spinal stability.

Yes. You can do a 60 minute private session to learn the Schroth exercises specific to your curve type and then you can join the online group classes