hsandoval, Author at Almonte Physical Therapy & Schroth

Scoliosis, a curvature of the spine, is often associated with adolescence, but its impact doesn’t necessarily end with the teenage…

Maintaining a healthy spine is crucial for overall well-being. One valuable tool for assessing spinal health is the Adams Forward…

To maximize productivity in your Schroth exercises, it’s crucial to establish a structured routine and adhere to some key principles….